Category: herbs

Herbal and Natural Remedies for Dealing with Anxiety

Herbal and Natural Remedies for Dealing with Anxiety

(Guest Article by Ryan Rivera) Natural medicine offers and effective alternative to many prescription medications. In the case of anxiety, however, natural medicine isn’t just an alternative – the reality is that prescription medications...

Motherwort (Leonurus cardiaca) is used for menstrual and uterine conditions, as well as in heart and circulation treatments

Motherwort, as its name implies, is a woman’s herb. It has been used in Asia to prevent pregnancy and regulate menstrual cycles. It is used by midwives to help expell the afterbirth, to help get the uterus back into shape after childbirth, to prevent uterine infections and to ease symptoms of postpartum stress and depression. Traditional herbals suggest motherwort for “hysterical” conditions and “meloncholy”. As a relaxing nervine, motherwort helps to reduce anxiety and tension and bring one back to a place of calm centeredness. Motherwort is also a digestive bitter and as such encourages bile production, healthy digestion and reduces gas pains.

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